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The studys coauthors include Kristen Hamilton-Moseley at the National Institute on Minority Health and Health Disparities, Timothy McNeel at Information Management Services Inc., Carla Berg at the George Washington University Milken Institute School of Public Health and Kelvin Choi at the National Institute on Minority Health and Health Disparities
But if youre like me, theres no way youre fiddling with the database on your phone while standing in a store aisle
Health advisory organisations recommend we eat at least five portions of fruit and vegetables a day to help reduce cancer risks and improve heart health, and one medium-sized apple constitutes a portion
This occurs due to the release of endorphins and dopamine, so the reward center in your brain lights up
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