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Adding water to half the powder creates an inconsistent solution where some portions are more concentrated than others

Quick Take 1: Vegans and vegetarians can get B12 from plant sources, but have to consume a lot of these foods daily, including organically grown cress, shitake mushrooms, nori seaweed, and fermented vegetables

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For General Health Benefits Individuals using Glutathione to support overall wellness and antioxidant protection will typically supplement with between 500mg and 1,000mg daily