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Neurological changes A lack of vitamin B12 can cause neurological problems, which affect your nervous system, such as: vision problems memory loss pins and needles loss of physical co-ordination (ataxia), which can affect your whole body and cause difficulty speaking or walking damage to parts of the nervous system (peripheral neuropathy), particularly in the legs If neurological problems do develop, they can sometimes be irreversible
A closer look at this study, however, indicates that most people in the U.S
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When our B12 levels are low, our cells dont get the oxygen they need to function optimally, leading to fatigue and a lack of energy