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It lowers oxidative stress by neutralizing free radicals, defending the body and skin against oxidative damage
Glutathione is one of the powerful antioxidants found in plants and animals
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While glutathione supplements are popular, natural sources of glutathione can help your body maintain optimal levels safely and sustainably
While oral glutathione is generally considered to be safe, there is not enough data to recommend long-term use, especially for women who are pregnant or breastfeeding, people who take prescription or over-the-counter drugs, and those who have chronic conditions, says Malhotra
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