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Key Takeaways: Small steady changes in your daily habits help you avoid quick weight gain after stopping Ozempic

Side effects such as nausea, vomiting, and diarrhea from GLP-1 medications are well documented, but might there be another side effect, namely feeling cold or experiencing chills on Ozempic or Wegovy

More research is needed to understand whether anti-obesity medications such as semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound) interfere with birth control and whether they are safe during pregnancy

Each pound burns approximately 6-7 calories at rest per day

Most standard thyroid tests ignore the cofactors that help the thyroid work