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Instead, it supports muscle growth indirectly by accelerating tissue recovery, reducing chronic inflammation, strengthening tendons and ligaments, and improving gut health for better nutrient absorption

In published preclinical research, BPC-157 has been administered at doses ranging from 6 to 50 micrograms per kilogram body weight in animal models, with most tissue-repair and gastric-protection protocols using 10 to 20 mcg/kg once or twice daily (PMID 21030672, PMID 32558293, PMID 38980576)

Tendon healing: Many studies have found BPC-157 to be effective in treating tendon injuries: A small study in humans found that injecting BPC-157 directly into the knee joint helps with different types of knee pain

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A straight B12 shot delivers vitamin B12 only, for energy, focus, and nerve function