Both moderate and heavy alcohol consumption can drain your body's stores of vitamin B12
HC Guayaba: Toms Gmez Gascn, Concepcin Vargas-Machuca Cabaero, M Isabel Gutirrez Snchez, M Angeles Fernndez Abad, Margarita Beltejar Rodrguez, Javier Martnez Suberviola, Miguel Angel Real Prez, Carmen Coello Alarcn, Carlos San Andrs Pascua, Jos Antonio Granados Garrido
Three Core Differences: Temperature Stability Range SLU-PP-332: Stable from -40C to 180C 5-amino-1MQ: Optimal range 10C to 120C Dissolution Speed SLU-PP-332: 85% dissolution in 25 minutes 5-amino-1MQ: 95% dissolution in 15 minutes pH Tolerance SLU-PP-332: Stable between pH 3.0-11.0 5-amino-1MQ: Optimal between pH 4.5-9.2 External lab tests have shown that SLU-PP-332 works better in harsh situations than other materials
i cut out all b12 from my diet for about 6 weeks (pretty much vegan) - this certainly helped
One source says add 1mL to a 10mg vial