Glycine supplements may be great for those looking to improve their sleep, cognitive function, or collagen support
Decrease dose consideration: Persistent side effects including headaches, fatigue, or injection site reactions, excessive response (extremely rapid weight loss suggesting dose may be higher than needed), cost concerns when lower doses might achieve similar results
Collaboration with a registered dietitian may further support adherence, particularly in patients with maladaptive eating behaviors or unrealistic expectations regarding weight loss
Pregnancy Teratogenic Effects: Pregnancy Category C: Animal reproduction studies have not been conducted with hydroxocobalamin
This delivers approximately 25mg methionine, 50mg inositol, 50mg choline, and 100mg L-carnitine per injection