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doi:10.1111/j.1574-6968.2012.02565.x

Culprits include Diets high in REFINED carbs (carbs from whole foods dont cause blood sugar problems in healthy people, although people who already have metabolic issues may do better avoiding them) Chronic stress, which raises blood sugar

[1] [2] [7] Deficiency can also be caused by inadequate dietary intake such as with the diets of vegetarians, and vegans, and in the malnourished

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Energa y resistencia: al favorecer la funcin mitocondrial, el glutatin puede aumentar la energa fsica y la resistencia