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Check out my videos The Optimal Vitamin B12 Dosage for Adults and The Optimal Vitamin B12 Dosage for Kids, Pregnancy, and Seniors which go into detail

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Before taking Vitamin B12 Injection, inform your doctor if you: Are allergic to Vitamin B12 or cobalt Have any other food or medicine allergies An eye disease called as Leber's optic neuropathy A slow growing blood cancer where your bone marrow makes too many red blood cells (polycythemia vera) Gout (high uric acid levels in body) Iron or folic acid deficiency anemia Low potassium levels in your blood Drug interactions It is important to tell your healthcare professional about all other medicines that you have taken recently including any kind of supplements and non-prescription drugs

Chang and his team also encourage patients to take a few calming breaths beforehand to relax the muscles and make the process more comfortable

Many people suffer from low B12 levels due to stress, diet, or absorption issues, which can lead to fatigue, mood swings, weight gain, or even depression