The instinct after 40 is to push harder when results slow more training, tighter diet, higher dose
Um, and if we could, again, intervene early before these people are on, on the decline, but it definitely shows in studies to slow the progression of Alzheimer's, which is pretty fascinating
Now the focus is on continuing those positive changes and overcoming new challenges that might arise after the initial weight loss phase
Whether you stay at 0.5 mg semaglutide or reach 2.4 mg, you pay the same $189/month base rate for compounded semaglutide injection, making optimization affordable
Expand to include a wider variety of vegetables, whole grains in moderation, and continue focusing on lean proteins