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Additionally, Mounjaro helped people with type 2 diabetes who were also obese or overweight lose an average of 15% of their body weight, the company said

The research showed that Eriomin helped increase beneficial bacteria while reducing problematic strains linked to metabolic dysfunction

But even more, it helps reduce sugar cravings, one of the key things to address when trying to lose excess body fat, as these cravings can derail a diet fast

Both medications offer significant benefits, but the choice will depend on the patients unique circumstances

Fiber supplement: Psyllium husk powder (one to two tablespoons daily, mixed in water) provides soluble fiber that specifically helps with constipation