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Smoker coughs up disgusting phlegm bubble The gag-inducing clip is only 14-seconds long but is enough to make smokers think twice about ever picking up a cigarette again

Youre the one whos acting like a baby, literally

In 2011, 4.7 percent said they smoked e-cigarettes

some people believe that only the smoker suffers from the consequences, but this is untrue

If you're doing IF: Ideal scenario: quit vaping completely Next best option: dramatically reduce how often you vape and resist the temptation to use it as a "dessert replacement" or appetite suppressant during your fasting window If you're observing a religious fast: Follow the guidance of local scholars in your community, which typically means absolutely no vaping from dawn to sunset Seriously consider reducing your overall vaping or quitting entirely, since many religious authorities view it as harmful even outside fasting hours If you have medical needs: Schedule a conversation with both your doctor and a religious authority Discuss whether acceptable alternatives existdifferent timing for medication, alternative delivery methods, or accommodations within your religious tradition for medical necessity Don't make assumptions