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Illinois Issues is produced by NPR Illinois in Springfield.

Nasal Corticosteroid Sprays: These prescription or OTC sprays reduce inflammation and decrease postnasal drip, which helps prevent sore throat due to allergies

Theres an epidemic of asthma in this country, Rimer says, and a number of our faculty, staff, and students have asthma and other respiratory conditions that are aggravated by tobacco smoke. And Ribisl says that banning smoking outside of buildings is just the next step in our ever-evolving social norms

Don't lie down after eating: Take a short walk instead to aid digestion

The separation support includes two friction pads, consisting of 3 mm thick rubber