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The intersection of Ozempic and eating disorders, Wegovy and eating disorders, and the broader category of weight loss drugs and eating disorders presents a dangerous frontier in mental and physical health

Excellent choices include: Skinless chicken and turkey breast White fish (cod, haddock, plaice) and oily fish (salmon, mackerel) Eggs (versatile and easily digestible) Low-fat Greek yoghurt and cottage cheese Tofu, tempeh, and other plant-based proteins Legumes (introduced gradually if tolerated) Aim for a palm-sized portion of protein with each main meal to support satiety and muscle maintenance

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They reset how your body handles hunger, energy, and fat storage

But its not the whole story