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Key takeaways Breathing Struggles: Post-Smoking Shortness, A Temporary Hurdle Quitting Causes Increased Lung Sensitivity and Cilia Healing Progress Withdrawal Anxiety, Stress Trigger Shortness of Breath Phlegm Cleanup Explains Breathing Discomfort Further Tips for Quicker Post-Smoking Recovery Have you made the monumental decision to put down the cigarettes, expecting newfound health and vitality, only to find yourself struggling and wondering, Why is my breathing worse after quitting smoking? This paradox can be alarming and frustrating for many who take the brave step to quit

The lags selection was based on total cancer mortality, and we assume no difference in time delays between drinking and different cancer types

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