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They can also be recommended to you as part of the NHS Stop Smoking Service
In the battle between public health and e-cigarettes, e-cigs have one major advantage: a massive population of users, many of whom credit the product with helping them to quit smoking, and who loudly defend their choice to vape
Despite the misconception that its less harmful, hookah smoke contains harmful substances similar to those in cigarette smoke, including nicotine, tar, and heavy metals
Writing down the reasons you want to quit on a card and keeping it with you to review can help you resist a temptation to smoke
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