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Nicotine replacement therapies (NRTs) are popular alternative forms of nicotine supplementation, such as nicotine gum or lozenges, which provide a controlled dose of nicotine to ease withdrawal symptoms without the need for smoking or vaping

It can be difficult to quit smoking

Suggests passengers use alternatives like nicotine pouches mid-flight to avoid withdrawal

Despite everything I had seen, I started smoking myself

Second, we tested the structuralfunctional hypothesis that chronic smoking-related gray matter alterations overlap those same regions showing acute nicotinic drug-induced functional effects via a multimodal meta-analytic assessment