One of the great benefits of an epidural injection is that the pain relief allows you to fully participate in physical therapy, which keeps your muscles strong, reduces inflammation, and helps maintain a range of motion
Some patients use it for periods of high cognitive demand
- Typical dosage is 1ml per administration, as advised by a healthcare provider
This is key for those with vitamin B12 deficiencies
In fact, one study found that peoples bodies absorbed about 49% of a 1-mcg dose of cyanocobalamin, compared to 44% of the same dose of methylcobalamin ( Conversely, another study comparing the two forms reported that about three times as much cyanocobalamin was excreted through urine, indicating that methylcobalamin may be retained better within your body ( However, some research suggests that differences in bioavailability between the two forms may be insignificant and that absorption could be influenced by factors such as age and genetics ( Unfortunately, recent research directly comparing these two forms of vitamin B12 is limited
