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Quitting will benefit your health for years to come

Better communication about the health risks is needed so that adults who smoke can make informed choices about the nicotine products they use. The researchers used data from the Smoking Toolkit Study, in which a different sample of approximately 1,700 adults in England (who are representative of the population) are interviewed each month

The reality is that this combination doesnt just add the dangers of each drug together it creates new, more severe risks that many users are unaware of

If youre currently using an 18mg e-liquid and often feel sick or dizzy after vaping, it could mean your nicotine level is too high for your tolerance

Becoming a nonsmoker is also a journey and a learning process