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Cold turkey clobbers e-cigs, NRT and Chantix Cold turkey generating 11 times more ex-smokers than NRT in this study of 374 quitters, has widespread e-cigarette use diminished tolerance of teasingly slow and unsatisfying replacement nicotine

10.1093/ntr/ntaa082 Nicotine Tob

Our findings on the terrible effects of smoking on individuals, families and communities show how important it is that we take every action possible to support quitting and prevent young people taking it up, Associate Professor Joshy said

By following this comprehensive guide, readers can gain a better understanding of nicotine in cigarettes and find the motivation and tools needed to quit smoking for good