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In older adults, peptides have been associated with reduced body fat over 12 weeks, without weight gain

Further research is under way to characterize the role of incretin mimetics in overweight or obese patients without diabetes

Gentle carbs Oats, rice, potatoes, crackers, toast, and bananas

Potential benefits: Enhanced liver detoxification processes Improved fat metabolism in the liver Better overall liver function, which can indirectly support weight loss efforts By supporting your livers health, youre setting the stage for more efficient processing of nutrients and elimination of toxins, which can contribute to your overall weight loss efforts

meaningful reduction in liver fat fraction on MRI in a measured subset