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Gradually cut down the number of cups of black tea you drink over a two-week period while substituting low-caffeine or caffeine-free teas

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The good news is that these data are consistent with the declines in adult cigarette smoking that weve seen for several decades, said Corinne Graffunder,director of the CDCs Office on Smoking and Health

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New York also has the highest state cigarette tax ($4.35 per pack), not counting the local New York City cigarette tax (an additional $1.50 per pack)