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You just need strategy: A protein chicken, eggs, tofu, steak A carb rice, potatoes, toast, tortillas A veggie literally any A generous scoop of Bitchin' Sauce That's it

Even so, commercial dealers cashed in in 1811 the Belfast Monthly Magazine claimed that stramonium fetched 24 shillings per pound in London, when you could previously have got a big bunch for threepence

You can also request a copy of the report by contacting the authors

The photos captured by Suitcase Joe allow the viewer to take a closer look at the often gut wrenching inhabitants of Skid Row