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In the case of water-soluble vitamins like B12, vitamin C, folic acid, and other B vitamins, some medically reviewed literature points to early morning as the optimal time to take them as they can be taken on an empty stomach, but more peer-reviewed research is needed to confirm this claim

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Its also acknowledged that much of the research in the space relates to professional athletes, and that there is a need for more research within the general population

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Before adding GHK-Cu to your health routine, youd do well to conduct patch testing with a topical form of the peptide.15 If you experience a localized reaction, you may be prone to the copper uglies, or else a sensitivity or allergy