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The more you experience the effect the more convinced you believe the cigarette is solving the problem rather than causing it
Once, a booster offered him a box of pens hed found in a trash can
Lancet 2013
It was known as the Sirchia Law, and it was, by Italian standards, draconian: smoking was prohibited in all public places and offices, but also in bars and restaurants and other shops, which were, of course, privately owned
This is why many therapists suggest holding a pen between the fingers after quitting smoking cigarettes
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