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Figure 2.5 Types of diseases caused by cigarette smoking and death rates in the U.S

For many years, February has been designated American Heart Month by the Centers for Diseases Control and Prevention (CDC), the American Heart Association, and major corporations to promote heart disease research as well as public education about the modifiable risk factors for heart disease: high blood pressure, high cholesterol, and cigarette smoking

If the addictive properties of nicotine have already sunk their claws into you, don't sweat it

This chemical can stay in your body for six to eight hours depending on how often you smoke