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ZYN has 2 different strength options: ZYN 3mg contains 3mg of nicotine per pouch and ZYN 6mg has double that with 6mg of nicotine per pouch

Therefore, holding a cigarette in ones hand but not smoking it indicates that the individual is aware of their own choices and is seeking independence

If you have tried and failed before, you are not alone

A 2026 study published in Drug and Alcohol Dependence Reports found that a significant proportion of adult smokers had considered switching to oral nicotine pouches as a cessation tool