quitting tobacco chewing How (and Why) to Quit Dipping for Good How to Quit Chewing Tobacco

Quitting smoking not only improves your health but also the health of people around you

However, tobacco use in any form has the potential to increase your risk of some types of cancer

Nicotine gum, patches and other NRT products focus only on replacing nicotine with more nicotine

In a 1990 article in the Bend, Oregon, Bulletin , Mike Wilson described a foul ball that hit his throat protector flush while umpiring

A recent review of evidence from the Cochrane Library found 'high-certainty' evidence that E-Cigarettes are more effective for quitting smoking than nicotine replacement products (1), but as you can't use your E-Cigarette everywhere, nicotine gum could be a great tool to tackle cravings when you can't vape