Neurons literally cant function without energy from mitochondria A neuron cannot be active unless it can increase its ATP production Neuroplasticity also depends on energy, so metabolism is key for learning, memory, and recovery Exercise, diet, and sleep directly improve metabolism and mental health The serotonin hypothesis of depression was never based on finding low serotonin levels in depressed people, it came from a random drug discovery The first antidepressant was a tuberculosis drug, and doctors just noticed patients on it seemed happier Most psychiatric meds either increase the amount of neuromodulators (like serotonin, and dopamine) or stop them from breaking down Lets not hyperfocus on serotonin and a serotonin imbalance or deficiency as the singular cause of depression. 00:22:20 Mitochondrial Functions, Stress Response, Mental Health Most people only know mitochondria as the powerhouse of the cell, but they do way more Mitochondria take food + oxygen and turn it into ATP = energy for the cell If mitochondria stop working, humans die in about six minutes

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For instance, anthropologist Colin Scott (77) writes: In Cree, there is no word corresponding to our term nature. There is a word pimaatisiiwin (life), which includes human as well as animal persons. The word for person, iiyiyuu, can itself be glossed as he lives. Humans, animals, spirits, and several geophysical agents are perceived to have qualities of personhood
I have tried VG, the problem still remains, i have tried changing my cosmetics, facial wash, shampoo you name it i ave done it and the problem still remains
Close to 100 groups in 27 countries exposed for supporting industry efforts to derail tobacco control U.S