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One large study of 39,555 participants in the US Million Heart studies found no difference in blood pressure and cholesterol levels between social smokers and current smokers: rates of hypertension and elevated cholesterol were significantly higher among both groups compared to never smokers

"A lot of older people might think that there's no point in quitting after decades of smoking, but our study suggests that quitting even later in life is linked with slower cognitive decline," says Bloomberg

Eric Casey is the managing editor at Worcester Business Journal, who primarily covers the manufacturing and real estate industries.

Cigarettes can also damage the lungs in other ways, making people more vulnerable to breathing problems and dangerous infections like pneumonia