glp-1 what to eat Grocery List Printable PDF | Low Glycemic/weight Loss Friendly Foods for Ozempic & Wegovy Support | Digital Download Impact of GLP-1 Weight Loss

As you lose weight, your metabolic rate decreases, potentially requiring a lower levothyroxine dose to maintain normal thyroid levels

Energy source: Sugars provide 4 kcal of energy per gram Flavor: Provides extra sweetness Texture and Volume: Increases the volume of baked goods, makes baked goods a little softer, and makes ice cream more scoopable (IFT 2023) Color: Responsible for the browning of baked goods, which makes it more appealing to consumers (IFT 2023) Preservation and Safety: Used to increase shelf life and to limit the growth of bacteria, yeast, and/or mold (IFT 2023) Fermentation: Responsible for the creation of some alcoholic beverages, yogurt, cheese, kombucha, and kimchi How much is too much

Learn more about nutrition while taking GLP-1 medications

Do not exceed 5 scoops a day

It is possible that more potent GLP-1 receptor agonists would have more robust results, given the data on weight loss in adults