can smoking cigarettes affect your eyesight increases the risk of serious eye conditions like cataracts, age-related macular degeneration (AMD), and optic nerve damage, putting vision at risk. Choose a healthier future. Quit smoking today and protect 🚭 Did you know smoking

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Is it because I've been smoke free for a couple of weeks or because I'm just feeling overly emotional

You begin to think differently, perhaps with these new mantras: I am no longer a smoker. I trust myself to stay free. This is not who I am anymore. That shift in identity, paired with subconscious reprogramming, is what helps people quit for good

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