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Certain groups are more at risk of a Vitamin D deficiency, but it seems that our current lifestyles have left us all more susceptible and in need of an added boost

Alternative vitamin B12 supplementation is also a healthy, safe way to boost energy levels between vitamin B12 injections, when your doctor doesnt prescribe enough vitamin B12 to alleviate symptoms of chronic fatigue, brain fog, painful numbness and tingling, and memory problems

Baseline serum folate, vitamin B12 and the risk of prostate and breast cancer using data from the Swedish AMORIS cohort

Vitamin B12 benefits: what does vitamin B12 do

However, the trend of supplement use is growing rapidly