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it is a national problem that affects everyone at multiple levels, from the minor tedium of secondhand smoke inhalation at restaurants and bars, to the financial burden of increased healthcare costs that we all must shoulder, to the pain and suffering that comes with losing loved ones to tobacco-related death and disease

For this reason, cigalikes have become an increasingly popular tool to help people stop smoking and stay quit

This applies to appearances on television, radio, in print media, online, and on posters

Here are some tips to help you have a successful smoke-free journey: Gradual Smoking Cessation Gradual smoking cessation involves gradually reducing the number of cigarettes you smoke over time

1 on the Billboard Hot 100, and as of 2009, had sales of 25.5 million RIAA-certified units in the United States