november tobacco awareness month is Lung Cancer Month Without Tobacco 2025 -

You tell Ma your address, but dont expect her to remember it, never mind to actually brave the streets of Leith, with the junkies and prostitutes

A research review on water and reflux found that high nitrate levels in drinking water, above about one hundred milligrams per liter, were associated with a greater risk of frequent acid regurgitation

Also, underlying disease processes (for example, asthma, cystic fibrosis, immunodeficiency, congestive heart failure, familial genetic predisposition to bronchitis, and congenital or acquired dilation of the bronchioles, known as bronchiectasis) may cause chronic bronchitis to develop, but these are infrequent causes compared to cigarette smoking

:D Lots of good info

Clean between teeth daily with floss or interdental brushes