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Common side effects of nicotine gum may include the following: Irritation of the mouth and throat Frequent hiccups Nausea Headaches Dizziness Jaw discomfort Mouth ulcers In addition, if a person continues to smoke while using nicotine gum or chews it vigorously, they may experience symptoms of nicotine overdose

Exposure to ETS was assessed in terms of urinary cotinine concentrations and pack-years of exposure to smoking by parents and other family members at home

The study also indicates the activation of heat shock response in sperm cells by tobacco smoking

Stay Active: Physical activity helps reduce cravings and improves mood