is it ok to smoke one cigarette a day Even greatly raises cardiovascular risk, experts warn | Smoking Here is what smoking one

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Particularly motivating findings for individuals considering quitting include the observed CVD benefits of quitting at any age, with those quitting by age 45 avoiding almost all of the excess risk, as well as the fact that the balance of probabilities means that a CVD death, myocardial infarction, stroke, hospitalisation with heart failure or aortic aneurysm in a smoker is more likely than not to have been caused by smoking

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