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A 300-calorie dinner with 30 grams of protein beats a 600-calorie dinner you cannot finish

As more people use GLP-1 medications for weight loss and metabolic health, expectations around food have changed, too

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Ozempic and type 2 diabetes In the SUSTAIN 1 trial (NCT02054897), 73% of people with type 2 diabetes taking Ozempic 0.5 mg injection reached an A1C of 7% or less within 30 weeks

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