As the most famous natural antioxidant, glutathione certainly has an impressive list of roles in the well-being of the human body: Pulls the reins on cell multiplication and cell death Gets rid of mercury from cells Helps the regeneration of vitamins E and C Acts as a detoxifying agent Helps with the metabolism of nutrients Keeps the immune system working properly Numerous studies have shown that low levels of glutathione are associated with oxidative stress, which, in turn, plays a huge role in the onset or progression of many diseases
Studies have shown that inulin supplementation increases the abundance of Bifidobacterium by 8.38%, Lactobacillus by 0.26%1.26%, and Faecalibacterium by 0.2% (117), supporting the balance of the intestinal microecosystem
If you have food in your system, youre wasting money
Arch Biochem Biophys 305 : 541545 Yamamoto Y, Nagata Y, Niki E, Watanabe K, Yoshimura S 1993 Plasma glutathione peroxidase reduces phosphatidylcholine hydroperoxide
By seeding your gut with beneficial bacteria and feeding them the right nutrients, you create an optimal environment for these microorganisms to flourish, supporting your overall health and well-being
