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While your body makes its own glutathione and you can find small amounts in foods like spinach, avocado, and asparagus, the levels are often low

Smoking: Tobacco smoke introduces a high volume of free radicals directly into the lungs and bloodstream, placing an enormous demand on your antioxidant network

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For more information, please reach out to express interest in being a potential guest on the Ageless and Timeless podcast or to be featured in the TopDoctor Magazine Ageless and Timeless column with Michele Hughes

Immunology and Cellular Biology, 97(4), 256-262