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[56] [57] Low levels of serum vitamin B 12 may be caused by other factors than B 12 deficiency, such as folate deficiency, pregnancy, oral contraceptive use, haptocorrin deficiency, and myeloma

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Thats because vitamin D is a fat-soluble vitamin thats absorbed better with food, while B12 is a water-soluble vitamin that should be taken on an empty stomach, says Dr

Pull back the plunger to draw the exact amount of water you need