Penicillins and cephalosporins, which are among the most commonly used antibiotics for respiratory and skin infections, have well-established safety profiles when used with semaglutide
Good choices include: Chicken, turkey, and lean red meat Fish and seafood (particularly oily fish like salmon) Eggs (2-3 per serving) Greek yoghurt (200g provides about 20g protein) Tofu, tempeh, and legumes Vegetables (50% of your plate) Fill half your plate with non-starchy vegetables for essential nutrients and fibre
Ginger supplements, vitamin B6, and peppermint tea are generally safe and may help
Severe or persistent symptoms can lead to dehydration, low food intake, weakness, or worsening kidney function in vulnerable people
Tirzepatide appears to have an edge in total efficacy, but individual response varies considerably