These vegetables can be lightly steamed to retain their nutrient content, especially glutathione, which can degrade under high heat
Huang K, Chu Y, Qin X, Zhang J, Bai Y, Wang Y, Luo H, Huang H, Su X (2021) Recombinant production of two xylanase-somatostatin fusion proteins retaining somatostatin immunogenicity and xylanase activity in Pichia pastoris
As the body's primary endogenous antioxidant, it plays a critical role in neutralizing free radicals, regenerating other antioxidants like vitamins C and E, and maintaining cellular health and longevity 1-4
If you think you're administering a 500mcg dose but your concentration is off by 20%, your results are immediately invalid
It aids in the breakdown of oxidized fats and is necessary for carbohydrate metabolism